Description
Health Benefits of Olive Extract:
- Especially the extra virgin olive oil kind. It’s been linked to less heart disease risk.It boils down to healthy fats and antioxidants in olives. These chaps boost cholesterol levels and make your heart happy.
- Besides, olives are like treasure chests filled with antioxidants. Vitamin E and polyphenols, to name a couple. Guarding cells from damage and boosting overall health.
- Olives have oleocanthal. It’s a compound that works like anti-inflammatory drugs.
- These compounds can also play the role of watchman. They could help stop the growth of cancer cells and guard DNA from damage.
- They are packed with dietary fiber which helps avoid constipation. Not to mention, this fiber can make you feel full, aiding you in managing your weight.
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